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There are lots of supports available to students at UCC. Please know that reaching out for support is a key growth mindset behaviour. It is not a sign of weakness. We ALL need support in life.

The support tree lists a range of supports that are available. You can click on the various icons to be brought to the information. [If you want to print it - the PDF is here: SupportTreeInfographic-1.pdf ]

If you require urgent support:

Crisis Text Line – Text UCC to 086 1800 208

Crisis Text Line’s text message support service is available to UCC students and Staff, 24 hours a day, 7 days a week. We provide in-the-moment anonymous support and problem solving when you need it most

Samaritans – 116 123 (24 hour freephone)

Pieta House – 1800 247 247 (24 hour free phone)

Aware – 1800 804 848 (10am-10pm freephone)