UCC's Graduate Attributes Programme has developed a range of downloadable resources to support you as you begin, belong and become at university. Have a look at the resources below. You can download any or all of them.

Asking for Help.pdf

Critical Thinking.pdf

Goal Setting - Worksheet.pdf

Goal Setting.pdf

Keep Well - Ergonomic Tips to Improve your workspace at home.pdf

Keep Well - Nutrition.pdf

Keep Well - Physical Health.pdf

Keep Well - Physically Active.pdf

Keep Well - Sleep.pdf

Keep Well - Working from Home.pdf

Keep Well - Your Desk at Home.pdf

Minding Your Mental Health.pdf

Self-Care.pdf

Self-Compassion.pdf

Tips on thriving in first year.pdf

Your Learning Preferences.pdf